Healing For Body & Mind- Promoting Balance & Energy
by means of Reiki- a Japanese word meaning “Universal Life Force Energy”
Hello! I’m Joanie Graf
Licensed Therapist
I found Reiki 3 years ago, after going through a very difficult period in my personal life. I was desperate to find a natural way of healing my grief, and finding balance and focus for both my body and my mind. Seeing how this gave me an entire new perspective to my life, I was intrigued. I spent the next couple of years studying traditional Usui Shiki Reiki Ryoho healing, and practicing the use of this energy healing on various wonderful and varied people. I wanted to share what I had found with the world and help others with this life changing technique.
My Expertise
Relieving Stress and Tension
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Reiki can help with stress and anxiety by promoting relaxation and reducing tension in the body: Energy healing Reiki is an energy healing therapy that uses gentle touch to balance the body’s energy centers, or chakras. This can help to release tension and promote feelings of peace and relaxation.
Increase in Energy
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Reiki reduces stress and promotes healing by enabling an opening of the chakras (the body energy centers) so that energy can flow freely thoughout the bodymind.
Help in Breaking Addiction
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Reiki can help with addiction by reducing stress and anxiety, enhancing feelings of peace and relaxation, and improving overall well-being. These benefits can be particularly useful for individuals in recovery, as they often struggle with stressful emotions and situations that can trigger a relapse. By helping to balance the body’s energy and promote a state of calm, Reiki may assist in reducing the urge to turn to substances as a way of coping with emotional pain.
Boosting the Immune System
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It’s no secret that stress plays havoc on our immune system. Chronic stress leads to chronic inflammation, making us more susceptible to illnesses.
Reiki sessions offer deep relaxation, helping to reduce stress levels. When the body is relaxed, it can focus on healing and regeneration.
In addition, Reiki enhances energy to flow freely, and addresses emotional and mental blockages.
Relief of Pain
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The healing that comes from Reiki does not just benefit the affected part of the body. It addresses the root cause and starts healing chronic pain from there.
Reiki practice can heal acute pain by unblocking “energy knots,” developed through an accumulation of tension or a traumatic experience.
Unblocking these “energy knots” allows the body’s natural healing energy to flow freely in the system again. Through Reiki, individuals suffering from debilitating pain can receive healing to support their physical and emotional challenges.
Reducing Anxiety
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Reiki helps you to shift that focus elsewhere other than just on the anxiety. It promotes a sense of mindfulness. When you’re able to shift your focus to the present moment and become aware of your thoughts and emotions, you can better understand your anxiety triggers and develop helpful coping strategies.
Boosting Feelings of Empowerment
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Reiki helps you to become more self-aware. By opening up the third eye and the solar plexus chakra, a person feels empowered enough to set boundaries, and thus to live a more meaningful and balanced lifestyle.
Distance Healing
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Reiki is a high vibrational energy force that is transmitted through a practitioner, who must be trained and attuned to that energy. When that energy moves from the universe, through the practitioner, into the recipient, their body is best set up into natural healing. This energy transcends time and space, and knows no boundaries, much the same as electricity.
Receiving and Giving of Love
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Reiki opens up the heart chakra, and this helps a person to better love, forgive and understand. Due to this energy being of a higher frequency, it can be used to create harmony and balance in partnerships.
Balancing Hormones
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By promoting relaxation and supporting the body’s natural healing abilities, Reiki may contribute to hormonal balance over time.
Promoting a Positive Outlook
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Reiki is helpful in releasing emotional blockages and promoting emotional healing, which can lead to greater clarity and a more positive outlook on life. Many people find that Reiki helps them to process difficult emotions and move forward in a more positive direction.
Unlocks Suppressed Feelings
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This is due to energy blockages being released, thus releasing suppressed emotions that need to get out.
My Approach
Reiki Energy is available to everyone at any time. By means of a hands-on-healing technique, the “Universal Life Force” or Reiki Energy is chanelled in order to allow the energy to flow freely in the body-mind. I usually begin by opening up the chakras- the energy centers. Once these are balanced, the body-mind is receptive enough to allow natural energy healing. This may take anything from one to a number of sessions, depending on your needs.
Contact Me
Ask a question or book an appointment below. For emergencies call 144 or visit your nearest hospital